Pilau

Ingredients :

·         2 tbsp. butter or oil

·         2 large onions, chopped

·         2 cloves garlic, crushed

·         1 lb. lean beef,* cut into 1.5-inch

·         2 tomatoes, peeled and sliced

·         1 c. water 2 c. coconut milk

·         1 c. rice

·         1/2 tsp. cardamom seeds

·         1 stick cinnamon

·         2 tsp. salt

·         1.5 tsp. lemon juice

·         1 tsp. oil or melted butter

How To Make :

·         Heat 2 tbsp. of butter or oil in a heavy skillet.

·         Add the onions and garlic and sauté until golden.

·         Mix in the meat and tomatoes and cook, stirring constantly, until the meat begins to brown.

·         Add 1 c. water and simmer for 20 to 30 minutes.

·         Add the coconut milk, rice, spices and lemon juice and stir to combine. The water and coconut milk should cover the rice by ½ inch. If they do not, add more water.

·         Cover the pan and simmer until the rice is tender (about 20 to 25 minutes).

·         Use a fork to stir. Remove from heat and sprinkle with 1 tsp. oil or melted butter.

·         Place uncovered in a 375F oven for about 20 minutes, or until all the moisture is absorbed.

        Preparation time: 2 hours Serves 4 to 6

 

 

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