Healthy Food Recipes

Ingredients :

·         4 fresh trout fillets, washed, cleaned, and patted dry with paper towels

·         salt and pepper to taste

·         1 c. flour

·         10 tbsp. butter*

·         6 oz. slivered almonds

·         2 lemons

How To Make :

 

 

·         Lightly sprinkle the trout with salt and pepper.

·         Spread flour on sheet of waxed paper and roll the trout in it, coating well. Shake off excess flour.

·         In a large skillet over medium heat, melt 6 tbsp. butter.

·         Place trout in skillet and cook 5 to 7 minutes on each side, or until golden brown.

·         While trout is cooking, melt remaining butter in a small skillet. Add almonds, stirring until they turn golden brown.

·         Place trout on preheated platter, and pour butter and almond mixture over them.

·         Slice lemons into quarters and serve with each fillet.

 

Preparation time: 30 minutes Cooking time: 10 minutes Serves 4

 

 

 

 

 

 

 

This entry was posted on Tuesday, May 26th, 2009 at 5:03 pm and is filed under Australian. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.